Affirmation Cards - Calm Kids Kit
Calm Kids Kits
Often when kids feel anxious, stressed or angry they know they need to calm down ...... but what they need help with is a way to begin.
Our Calm Kids Kit includes resources, tools and strategies that can help your child to manage big emotions and anxious feelings.
Sometimes when kids get stressed or anxious they have nervous energy. Anxious fidgeting occurs because they have elevated stress hormones, we have included a Sensory - Stretch Toy AND some super cool Bubble Gum scented all natural Play Dough that can help children relieve their excess energy by giving them something to concentrate on and create.
Our Calming Stone, which has been designed with a thumb indentation in the centre, is small enough to fit in a pocket or discretely in your little one's hand to assist with self soothing, teaching children how to relax their bodies and their minds whilst focusing on positive thoughts.
Also included in our Calm Kids Kit is a beautiful hand painted Worry Doll - with a verse about how the worry doll can help your little one manage their fears or emotions.
We have a custom pack of cards - designed specifically for our Calm Kids Kit.
Calm Kids Card Pack
- "Mindful Breathing" Cards - Deep breathing is one of the best ways to lower stress in the body. It helps send messages to your brain to calm down and relax.
- Self Talk - Using positive words with the use of our Affirmation Cards and our "Calm Down" strategy cards to assist in calming little minds.
- Grounding - 5 senses Card to assist with Mindful Thinking.
- Naming your Emotion Cards to help your child name and identify their emotion. This helps them explain how they are feeling, understand that all feelings are ok, and with each emotion card we have strategies on the back to give your child some suggestions of how they can cope with the feelings they are having and to help them manage in a socially acceptable way.
The best thing we can do if our little loves experience feelings of anxiety is teach them how to manage and cope with it.
Our Calm Kids Kit includes:
1x tub of Bubble Gum Scented Play Dough
1x Sensory Fidget Toy (colour will be randomly selected)
1x Calming Stone
1x Worry Doll (please select at check out if you would like blue or pink)
1x Worry Doll verse card
4x Emotion Cards
4x Managing Emotions Strategy Cards
4x Calming Affirmation Cards
1x Mindful Breathing Technique Card
3x Mindfulness Activity Cards
1x Big Feelings are OK card
Our Calm Kids Kit comes packaged in our custom Cotton Drawstring bags to make it easy to keep your kit safe and easy for transport.
All items in our Kit are recommended for children ages 3+.