Affirmations and positive self-talk are powerful tools to help gain perspective, overcome stress, anxiety and depression. As a mother, it is very easy to lose sight of yourself and get caught up with the stresses of life.
Sometimes we need some gentle reminders:
- let go of mum guilt and perfectionism
- being a mum does not define you
- the bad days will not last forever
Each deck contains 25 postcard-sized (A6) affirmation cards featuring quotes and mantras designed to support, inspire, uplift and empower mothers.
High quality printed cards exquisitely designed and manufactured in Queensland Australia by TheEmpoweredMama. Each deck comes with a drawstring bag for easy storage.
Perfect to put on display, hold and meditate with or simply look through as you need them. A great baby shower or new baby gift idea.